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WAB Faculty & Staff

CAS & Service as Action: Experiences

Experiences

When creating your CAS portfolio, it is important that you engage in a balance of different activities. Your engagement might be different depending on your role. If you are committed to a Tier One or Two level experience, maybe one experience is sufficient. If you are engaging at a Tier Three or Four Level, consider 2-3 experiences. 

This guide might help you determine your level of engagement

Tier One 

Tier-one experiences demonstrate an exceptional level of achievement or leadership. These types of experiences would likely be the basis for a student to receive a WAB special award: Global Citizenship Awards and Recognition - HS Global Citizenship - WAB Learns at Western Academy of Beijing

Tier-one activities can include athletic and artistic achievements and recognition within or outside the WAB community. An innovative community service project will also qualify as a tier-one experience. This might be the design of a project that demonstrates an understanding of a global issue and actions to address the problem or need in the local community or beyond.  

These kinds of service projects might include:

  • Volunteer at the Soong Qingling Museum to create interactive guide materials in English.
  • Connecting with a local organic farm and growing produce to sell to the community and creating a documentary to highlight the importance of Community Supported Agriculture (CSA).
  • Organizing a ‘words matter’ campaign to highlight language microaggressions in the school community.
  • Host an ethical investing competition to spotlight companies with strong Environmental, Social, and Governance (ESG) values.
  • Designing a playground or library for an underprivileged, rural community school.
  • Turning a love of soccer into an effort to build fields in underserved communities.

That said, just participating in a standard volunteer opportunity with no leadership role or major impact will likely be classified as a tier-four activity.

Tier Two 

Tier-two experiences are endeavors that show high levels of achievement and leadership and are impressive accomplishments to have in a CAS portfolio. The difference between tier two and tier one experiences is tier two involvement is leadership in a pre-existing activity. 

An example of a tier two activity is holding a leadership position, like President or chair, in a well-respected club such as the Model UN, debate team, WAB service club, or long-standing community service club. In the area of athletics and the arts, it might be a lead role in a play or captain of a sports team.

Tier Three

Tier-three experiences demonstrate a student’s participation in pursuits outside of the classroom and help to demonstrate a complete picture of the student, but don’t have the distinction of the undertakings found in the higher tiers. 

Being an active member of clubs like the Model UN, debate team, or service club are good examples of tier three experiences. Possessing a position such as treasurer or secretary in a club might also be tier-three. 

Tier Four

General membership in the aforementioned clubs are tier-four activities. Likewise, participation in individual sports or athletics outside of school or learning piano on your own (depending on the level of commitment). General volunteerism is also a reliable tier four activity. 

Creativity Experiences

  • Take up baking​ 
  • Take up cooking​ 
  • Take up vegan cooking​ 
  • Create a recipe book for your latest bakes​ 
  • Start a YouTube channel for your cookery​ 
  • Host a supper club​ 
  • Take up knitting​ 
  • Make your own clothes/accessories ​ 
  • Create an online account for your handmade clothes/accessories 
  • Take up photography​ 
  • Produce a documentary 
  • Write for your school magazine, or start one if it doesn’t exist!​ 
  • Join/set up a book club​ 
  • Write a novel or some short stories​ 
  • Make a film of your novel/short story​ 
  • Make a stop motion animation film (see the film Chicken Run for inspiration!)​ 
  • Write poetry​ 
  • Start a blog for your poems​ 
  • Learn calligraphy 
  • Make handmade cards that feature your calligraphy​ 
  • Join/start a choir​ 
  • Organize an open mic event​ 
  • Join/start a band​ 
  • Join/start an orchestra​ 
  • Learn a musical instrument​ 
  • If you already play an instrument, try conducting!​ 
  • Set up a video game tournament
  • Design a new video game​ 
  • Make homemade candles​ 
  • Take up sketching/painting​ 
  • Create an Instagram account for your sketches and paintings​ 
  • Make handmade bath bombs​ 
  • Put on a play – how about one of the ones you might be studying for your Language A?​ 
  • Photography 
  • Tournament organization 
  • Event management 
  • Website development 
  • Choir 
  • Speech and debate club 
  • Drama production 
  • Journalism 
  • Making a short documentary 
  • Music/band 
  • Learning an instrument 
  • Art lessons 
  • Fashion show 
  • Talent show 

Activity Experiences

  • Take up running – why not set yourself a goal of running a 10km race, or even a marathon?​ 
  • Start a running club​ 
  • Go climbing, whether that be indoors or outdoors!​ 
  • Spend a day at an outdoor adventure park
  • Join your local gym​ 
  • Try a Zumba class​ 
  • If you enjoy dancing, try ballroom styles – foxtrot, waltz, cha cha etc…​ 
  • Or give breakdancing a try. You could even organize your own dance show at your school!​ 
  • Go on a yoga retreat​ 
  • If you’re an adventurous type, give windsurfing a go​ 
  • Or try paragliding!​ 
  • Skiing/snowboarding​ 
  • Try kayaking​ 
  • Or white water rafting​ 
  • Go mountain biking​ 
  • Commit to cycling to school for a certain number of days per week​ 
  • If you like swimming, cycling and running, train for a triathlon​ 
  • If you’re already a swimmer, try diving​ 
  • Take part in a team sport – netball, football, wheelchair basketball, hockey, etc…​ 
  • Give blind soccer a go​ 
  • Try archery​ 
  • Juggling 
  • Take up orienteering​ 
  • Horse riding​ 
  • Try boxing, or a boxercise class​ 
  • If you live near the coast, play beach volleyball​ 
  • Or open water swimming in the sea​ 
  • Give judo, taekwondo or karate a try​ 
  • Play tennis, or table tennis​ 
  • Have a go at ice skating​ 
  • Go on a hiking expedition​ 
  • Try playing golf​ 
  • Skateboarding​ 
  • Aerobics 
  • Badminton 
  • Basketball 
  • Personal gym programme 
  • Kickboxing 
  • Triathlon 
  • Rugby 
  • Soccer 
  • Tournament participation 
  • Surfing 
  • Swimming 
  • Trekking 
  • Tai chi 
  • Tennis 

CAS in ESS

Service Experiences

  • Volunteer at a local charity shop​ 
  • Spend an hour a week volunteering at a nursing home​ 
  • Volunteer at your local hospital​ 
  • Or organize a talent show at school, charge an entry fee, and donate the funds to charity​ 
  • Run in a charity fun run 
  • Volunteer at an after-school club, either at your school or another local school​ 
  • If you have a local green area, set up a butterfly conservation space​ 
  • Organize a tree planting event in your local community​ 
  • Organize a plastic pick-up event at your school/local community​ 
  • Or if you live near the coast, arrange a beach clean-up event​ 
  • Go on a wildlife conservation volunteering trip​ 
  • Or volunteer at an animal shelter​ 
  • Help out at a soup kitchen​ 
  • Take part in Amnesty International campaigns​ 
  • Volunteer at your local library​ 
  • Or if there’s a local museum in your area, volunteer there​ 
  • Apply to be an Oxfam festival volunteer ​ 
  • If you’re bilingual, volunteer to help someone or an organization with translations​ 
  • If you’re taking up knitting as a CREATIVE project, try knitting hats or clothing for premature babies​ 
  • Organize a charity car wash at your school​ 
  • Organize a clothes collection at your school, and then donate them to a local charity​ 
  • Campaign for better recycling facilities at your school​ 
  • Create a community environmental group 
  • Organize a basketball tournament for children at a community centre 
  • Get involved in a beach clean-up 
  • Work with a community garden 
  • Teach computer skills to those in need 
  • Design and host a community film and discussion event featuring current issues 
  • Implement a recycling programme 
  • Create a petition to present to local government 
  • Work in an orphanage with regularity 
  • Create awareness for a non-governmental organization (NGO) 
  • Be a student council representative 
  • Provide peer tutoring to junior students 
  • Plan, participate and implement an activity for an international day of recognition 

CAS Experiences by Subject Area

 

Studies in Language and Literature  
CAS experiences that could be derived from this subject group:  

  • Creative Writing  
  • Produce audio books for an organization servicing the blind  
  • Write articles about IB or CAS for the school Flash or community paper  
  • Raise awareness about issues in literature  
  • Teach younger students how to debate  
  • Write a movie/play script or make a movie/play  

Language Acquisition  
CAS experiences that could be derived from this subject group:  

  • Develop a pen pal network  
  • Provide language lessons for those in need  
  • Develop language guides using technology  
  • Creative writing in the language being studied  
  • Write articles/blogs on the culture of the language being studied  
  • Produce materials explaining CAS in the language being studied  

Individuals and Societies  
CAS experiences that could be derived from this subject group:  

  • Create displays and plan an assembly on history, particularly the area around the school  
  • Record the oral histories of the old people living in the community nursing home.  
  • Raise awareness of recycling at the school  
  • Map resources in the local area, such as recycling centers, youth organizations, or social enterprises, and initiate CAS experiences that extend and support these resources  
  • Work with local initiatives that support the UN sustainable development goals  
  • Arrange a simulation, a game, or a school debate addressing local or global political issues for other students.  
  • Investigate ways of contributing to strengthening peace and peaceful behaviors in and outside of school  
  • Raise awareness of human rights through international and local organizations.  
  • Support asylum seekers and migrants in integration into the culture and community.  
  • Create a social enterprise addressing a community need.  
  • Research the philosophy of CAS  
  • Discuss and investigate ways of supporting the role of active citizenship in the local community.  
  • Initiate a campaign that replaces bullying with respect for all within the school  
  • Build a garden for those in need.  

Sciences  
CAS experiences that could be derived from this subject group:  

  • Form an Astronomy Club and encourage elementary-age study to join and become more aware of the universe  
  • Raise awareness after testing local water quality  
  • Raise awareness by monitoring air quality around the school  
  • Create and maintain a nature reserve on campus  
  • Help remove invasive species around campus and surrounding neighborhoods  
  • Advocate healthy eating habits for younger students  
  • Form a recycling initiative at school  
  • Design a campaign to promote awareness of global environmental issues  
  • Help measure the fitness of athletes in school sports teams  
  • Promote participation in physical exercise, for example, “walk to school” groups  

Mathematics  
CAS experiences that could be derived from this subject group:  

  • Maintain financial accounts for a local charity  
  • Assist a sports club or team with pre and post-fitness assessment statistical analysis  
  • Host a math “event” for younger students and/or their parents  
  • Learn how to file tax returns  
  • Design and paint a mural celebrating math through the ages  
  • Plan a math scavenger hunt at school to reveal all the place math is part of everyday life  

The Arts  
CAS experiences that could be derived from this subject group:  

  • Create artworks to donate to hospitals, aged-care facilities, refugee centers  
  • Create performances for local schools or aged-care facilities with an educational message, for example, how to better protect the environment  
  • Compete in external theater competitions  
  • Organize a flash mob  
  • Create a mural for a children’s hospital or community center  
  • Collaborate with NGOs to design posters for their causes or special events  
  • Volunteer with a local theater group  
  • Establish a virtual online exhibition to exchange student artwork with other schools around the world  
  • Film theater and sports events  
  • Organize a photo exhibition  
  • Perform to raise funds for charities  
  • Produce an infomercial for an NGO  
  • Take dance lessons that lead to a performance  

Thanks to The American School of Madrid