Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
WAB Learns

Social & Emotional Learning: Self-Management


Self Management

The following themes are covered in books about self-management:

  • impulse control and stress management
  • self-motivation and discipline
  • goal setting and organizational skills
  • coping with loss and letting go, death and dying
  • resilience, dealing with difficulties or depression, overcoming fears/ anxieties
  • acting on one's self knowledge; pursuit of one's goals, dreams, and ambitions; celebration of creativity
  • behaviour modification; correcting one's wrong; making amends by changing one's behaviour
  • well-being, meditation, yoga, breathing, calming one's self​

Credit to: Dr. Myra Bacsal NIE Singapore

Calm Down

5 ways kids can calm down anywhere