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WAB Learns

G07: Advisory: Self Awareness

SEL Self-Awareness Books

Definition

The ability to accurately recognize one’s own emotions, thoughts, and values and how they influence behaviour. The ability to accurately assess one’s strengths and limitations, with a well-grounded sense of confidence, optimism, and a “growth mindset.”  

Skills

WAB Core Value: Learner Centered// ATL: Communication Skills  

  • Identifying emotions
  • Recognizing strengths
  • Values
  • Self-confidence

VIA Character Strengths

Feelings Wheel