Statement of Inquiry
Performers respond and adapt to changing environments, challenges and situations.
Questions
Factual
- Identify the main muscles, components of fitness, joint actions and plane of movement of your two personal fitness goals
Conceptual
- Explain the relationship between your two fitness goals and the individual exercises designed to improve them.
Debatable
- How much time is needed to illicit changes in performance, are there any short-cuts?
Global Context:
Scientific and technical innovation
Key Concept:
Change
Related Concepts:
- Choice
- Adaptation
- Refinement
